SELF-IDENTITY

College is a time of profound self-discovery, and it can be both exhilarating and challenging. If you're questioning your sense of self, exploring your identity, or facing obstacles in your identity journey, O2 Counseling can provide a supportive space to navigate these complexities. Let's work together to uncover your authentic self and build a life that aligns with your passions and goals.

Discover your true self.

Common topics college students discuss in counseling related to self-identity:

  • Navigate campus identity groups

  • Manage identity shifts in a new environment

  • Handle identity-based microaggressions

  • Exploring ethnic or cultural identity

  • Address identity disclosure decisions

  • Cope with identity-related imposter syndrome

  • Explore gender identities

  • Navigate the transition to adult identity

  • Develop autonomy and independence

  • Understanding personal values and beliefs

  • Navigate identity in romantic relationships

  • Reconcile online and offline identities

  • Develop a sense of purpose and direction

  • Balance multiple identities in college life

  • Prepare for identity challenges in internships

  • Manage anxiety or depression related to identity shifts

  • Explore sexual identities and orientation

  • Address identity-based existential questions

  • Experiencing discrimination or prejudice based on identity

Clarify your values, explore your identity, and create a roadmap for your future.