ADULTING IS HARD.
Counseling can help.
We believe your first act as an adult is a defining chapter. No matter the struggles or challenges you’re facing, O2 Counseling provides the support to empower and help you write your success story for college and beyond.
Specialized Support for College Students.
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TRANSITIONS
Turn college transitions into opportunities for personal growth and wisdom with strategies for adapting.
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ACADEMIC STRESS
Learn to manage academic pressure and find more balance to transform stress into success.
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DEPRESSION
Overcome college blues, reignite joy & motivation, and reclaim your best college self.
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ANXIETY
Uncover the root of your anxiety and learn strategies to manage it for a better college experience.
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SELF-ESTEEM
From imposter syndrome to negative body image - transform your insecurities into self-love and unshakeable confidence.
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SEX & INTIMACY
Explore your sexual self, develop a healthy understanding of sexuality and learn to nurture romantic relationships.
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RELATIONSHIPS
From boundaries to social skills, learn to navigate the complexities of relationships, friendships and dating.
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IDENTITY
Transform your experiences into a meaningful quest for personal or gender identity to become your authentic self.
Our Blog:
Gain valuable insights and expert guidance regarding mental health and relationships as you navigate college life and into emerging adulthood.
